Your teens are holding a car wash at the high school Saturday. The grandparents volunteered to take the younger children to a movie Sunday afternoon. Your tweens take tap on Wednesday evening. It’s your time. Take it.
Each week, we’ll tell you about one great idea to give you a much deserved break, and make your life a little easier, maybe a whole lot easier.
Searching for a little relaxation this weekend? Look no further than The Woodbury Yoga Center and the featured Awaken to Spring Program being held this Sunday at 7 p.m.
Awaken to Spring and Ayurvedic Breathing will be presented by Susan Hyde-Wick of The Woodbury Yoga Center Sunday. Ms. Hyde-Wick has been teaching yoga for 30 years and has an M.A. in counseling.
After a discussion of the basics of meditation, there will be a silent group meditation and chanting for world peace.
Woodbury Yoga Center is located at 122 Westside Rd, Woodbury.