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Blog | Middlebury Public Library's Blog

Gifts of Seasonal Living

Please join us for an interactive free talk by Holistic Lifestyle Coach Cynthia DePecol on Tuesday November 13th at 6:30 PM.

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Please join us at the Middlebury Public Library for an interactive free talk by Holistic Lifestyle Coach Cynthia DePecol on Tuesday November 13th at 6:30 PM. This event, which is sure to help you live your life from a fresh perspective and tap into the gifts of the fall season, will provide instruction on…

  • Strengthening your immune system and energy through easy nutritious fall foods and drinks.
  • Living with a calm and focused mind through simple and quick breathing techniques.
  • Designing seasonal routines that enhance and increase what you can accomplish.
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