Please join us for an interactive free talk by Holistic Lifestyle Coach Cynthia DePecol on Tuesday November 13th at 6:30 PM. This event, which is sure to help you live your life from a fresh perspective and tap into the gifts of the fall season, will provide instruction on…
- Strengthening your immune system and energy through easy nutritious fall foods and drinks.
- Living with a calm and focused mind through simple and quick breathing techniques.
- Designing seasonal routines that enhance and increase what you can accomplish.